Subscriber special: Pilates workout for musicians and writers
mainFrom Friday, we are offering Slippedisc subscribers exclusive accesss to a unique, short Pilates program made with artists in mind.
There is still time for new subscribers to join here.
We have designed an in-house tailor-made Pilates lesson by Naama Gelber, a renowned personal trainer specialising in people of middle years and arts professionals.
We asked Naama to take us through a 10-minute relief workout for musicians and writers who spend long stretches cramped in the same pose. We think she has some marvellous insights and exercises.
This video will be sent to you exclusively on Friday 30th July.
Comments