Mini-Maestro: ‘I’ve lost 55 kilos’Orchestras
Following up on Slippedisc’s story about his Prince Philip symphony, Finland’s leading newspaper Helsingin Sanomat has published an interview with the exuberant Leif Segerstam.
The maestro, down from 172 kilos to 117 this year, has some diet tips to share.
‘The diet is very simple: I don’t drink any more alcohol, which already leaves a litre off every day. My favourite food is sashimi, or raw fish, and with it grated root. You can have a Sachertorte for dessert and still lose weight!’
The Prince Philip symphony was written in two days and ends, he discloses, with a dog mourning its master.
Read on here.